Reflexology

Reflexology uses pressure points on the feet that corollate with different areas of the body. When these pressure points are manipulated they engage the area of the brain associated with the corresponding organs and stimulate your body's natural processes of healing. This activation can release tension, increase or balance productions of bodily fluids such as hormones, relieve pain, and more. ... Read More

Reflexology uses pressure points on the feet that corollate with different areas of the body. When these pressure points are manipulated they engage the area of the brain associated with the corresponding organs and stimulate your body's natural processes of healing. This activation can release tension, increase or balance productions of bodily fluids such as hormones, relieve pain, and more. Reflexology is a safe, non-invasive complementary modality that supports the body's own natural healing abilities. Our body has everything it needs to heal itself but when there is an imbalance there is intervention required to support in returning to balance or homeostasis.

Reflexology is a great way to relax. Each session begins with an herbal food soak to cleanse, warm, soften, and prepare your feet to absorb the herbal oils and physical manipulation.


Reiki

Reiki is an ancient complementary energy healing therapy. It can work in conjunction with both traditional and alternative medicine. It has been known to rid the body and mind of dis-ease, as well as treating the root cause. Reiki harmonizes and balances the body resulting in a feeling of relaxation and well-being. During a session I am a conduit for this universal life force energy. I do not ... Read More

Reiki is an ancient complementary energy healing therapy. It can work in conjunction with both traditional and alternative medicine. It has been known to rid the body and mind of dis-ease, as well as treating the root cause. Reiki harmonizes and balances the body resulting in a feeling of relaxation and well-being. During a session I am a conduit for this universal life force energy. I do not direct the treatment only allow it to flow through me to you for it to do what is best for you at this time, in this moment. Reiki is a gentle holistic practice that supports physical, mental, and emotional healing. A simple, effective and powerful method of natural healing.

Ashley Park is a Certified Reflexologist, Certified Forest Therapy Guide, Usui/Reiki Holy Fire III Reiki Master, Herbalist, and Holistic Reproductive Practitioner Student (Reflexology, Reiki, Doula) with a Diploma in Child and Youth Work and over a decade experience working with youth and adults in the Addictions, Mental Health, Homelessness, and Developmental Services. Ashley brings 20 years’ experience as a facilitator and her ongoing training with trauma informed care and wellness practices to her offerings in the community. Her personal experiences healing from a traumatic brain injury and parenting a neurodivergent child have taken her passion for nature, deepening connections with the Earth, and nature’s healing powers into something sharable for the community.

Ashley Park supports others in deepening their connection with the nature by creating moments that let’s Earth teach. Ashley offers educational, therapeutic, and restorative experiences through guided Forest Therapy Sessions, Nature Connect Workshops, and herbal tea ceremonies.

Ashley believes that when you have knowledge, you have more compassion and understanding and are able to let go of fears. Some of the in-person and online workshops were created to educate the community on local ‘pests’, wildlife, and poisons plants to improve identification skills, prevention awareness, and confidence in treating ailments in the rare opportunity they may be experienced.

Participants learn to prepare herbal remedies and are equipped with knowing to safely explore and bask in the healing powers of the natural world more openly. While connecting to nature, we are connecting to ourselves and learning how to live a more vibrant healthy life.

When we build connections with nature, we care and a positive byproduct is environmental awareness; healing the Earth, healing ourselves.

Ashley Park is a Certified Reflexologist, Certified Forest Therapy Guide, Usui/Reiki Holy Fire II... Read More

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